“Since the day that I met Chando, he has been nothing but a positive impact to my life. He genuinely cares about his clients and how he trains each and every one of them. He has taught me so much in 3 years about not only fitness but myself and why I love to train. Chando has changed my life for the better. A coach like him is so hard to find, there's truly no better way than the LFG way."

“LFG Training has completely changed my relationship with fitness and nutrition. The programming, attention to detail and coaching from Chando have been life changing. His dedication to his clients is unmatched and he takes the time to understand your goals and helps put them into action. I am in the best shape of my life and can't wait to see what is next."

“After many different trainers and styles of exercise through the years, I met Chando and begain training with him. Chando helped me with form and endurance but most importantly confidence. He is the reason I would wake up at 5am to attend class. His dedication and knowledge set him far apart from the other trainers in the industry and could not recommend him enough.

"LFG Training is much more than strength and cardio; it's a welcoming environment that's honest, supportive and open to all bodies and skill levels. Chando has the ability to make the connection between your brain, heart, and body to help in understanding not only how to do something, but why you're doing it. No matter if you're just getting started, or been lifting for years, LFG is an absolutely incredible way to train."

"Chando is dedicated to each and every one of his clients. An absolute perfectionist in his programming, you will leave his sessions knowing you were able to push yourself beyond your normal limitations. Chando is a true hidden gem of the fitness game."

" Chando is incredibly passionate and knowledgeable. I trained with him while pregnant and postpartum. He truly helped transform my body, diet and mindset! He's a wonderful dedicated coach. I recommend his classes and programming to everybody at any fitness level."

"Each and every class that I have taken with Chando gives me a new understanding of the how and why we are moving the way we are moving. He takes the time to correct your form but with patience and understanding. He has created such a welcoming and hardworking atmosphere that you can't wait to get back. LFG is a community and mindset."

"Chando is a rare find in the fitness industry. His knowledge, patience, desire to help people and authenticity make him one of the best. He spends countless hours with clients to help them achieve their goals and sets realistic expectations. When you train the LFG way you are training with the best and are a part of an incredible family."

"With LFG,you get the best of both worlds. Group workouts for that sense of community and healthy competition with individualized attention from Chando. Chando is excellent at balancing the dynamics of a group while making you feel the training is specifically designed for you. Classes are fun, energetic and challenging!"

"From the moment I met Chando, I could tell he was incredibly knowledgeable and passionate about fitness. He listened carefully to my goals and concerns and tailored a workout plan that was perfect for me. As we worked together, I was constantly amazed by Chando's ability to motivate and encourage me. He pushed me to work harder but also made sure to listen to my body and adjust the intensity of the workouts as needed. One of the things I appreciate most about Chando is his dedication to continuing education. He is constantly learning and staying up-to-date on the latest research and techniques in the fitness field, which makes him a top-notch trainer. I highly recommend him to anyone looking for a trainer who truly cares about their clients and is committed to helping them reach their goals."

"Chando has such a passion and spark for what he does in fitness. You can tell how much he cares about his clients as well as how much care and thought goes into his programs. His classes are a mix of fun and challenging. Plus his energy is contagious, making the workouts even better. The LFG community that he has built is an absolute pleasure to be a part of."

"My experience training with Chando for about 3 years has been nothing but outstanding. When i first started as his client I couldn't even do a proper push up...Fast forward and I started to see changes with my strength and form as he took me under his wing to become a fitness Coach. He has helped shape me into who I am as a Coach today. I can proudly say I learned from the best and continue to grow and learn from him every single day. A huge THANK YOU to Chando for all that you do for your clients and coaches."

"Training with Chando changed my life. He's done so much more than just teach me how to lift weights. Chando has taught me how to exercise effectively and purposefully, and how to make the right kinds of lifestyle and diet choices, always with a goal in mind. Compounding his experience and knowledge, he has more compassion for his clients than I've ever seen in a trainer. I couldn't recommend Chando and LFG more highly!"